Sneha Mehta

BA, PGDip Education, PGDip Counselling & Guidance Studies

I am a counselling intern. I offer a warm and non-judgemental space where clients can feel supported in experiencing their thoughts, feelings and experiences. 

I genuinely believe the importance of therapy is when people feel heard and understood. My approach is person-centred and collaborative, working alongside with clients to navigate challenges and to embrace their full potential.

I support clients navigating stress, anxiety, low mood, identity exploration, relationship dynamics and everyday life challenges. I also support clients who are exploring their sexuality and gender identity, creating a space of self-empowerment and discovery. 

Furthermore, I understand the importance of how culture plays into our wellbeing and will honour this within the therapeutic space. I look forward to supporting you and your partner, or yourself on this journey.