Intimacy Counselling
Rebuild Intimacy
Intimacy issues are common — and rarely just physical. Mismatched desire, avoidance, past hurt, body confidence, or simply drifting apart over time can all leave partners feeling distant from each other, even when they still care deeply.
Intimacy counselling offers a safe, non-judgemental space to talk openly about what's going on, without shame or pressure — and to work, at your own pace, towards feeling close again.
Intimacy counselling can help with:
Mismatched or low sexual desire
Avoidance of physical or emotional closeness
Difficulty talking openly about sex or intimacy
Rebuilding intimacy after infidelity, illness, or a major life change
Body image or confidence concerns affecting closeness
Feeling emotionally distant despite still loving each other
Who it's for: individuals and couples of any age, orientation, or relationship stage who want to feel more connected. LGBTQ+ affirming, and no topic is off-limits.
How it works: Sessions are available in person or online, so you can access the same experienced support wherever you are. Your counsellor will work with you sensitively and practically, at whatever pace feels right.
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Tired of Low Intimacy?
If intimacy has faded in your relationship — whether it's mismatched desire, physical avoidance, or just feeling more distant than you used to — you're not alone, and it's more common than most couples realise. Learn more about the signs, causes, and what can help on our Low Intimacy page.
Intimacy Counselling Service Areas
Auckland
Intimacy counselling in Auckland, for individuals and couples wanting to rebuild closeness and talk openly about intimacy without shame or pressure. In person across the city or online, whichever suits you.
Remuera
Intimacy counselling for Remuera, offered in person or online — a private, judgement-free space to work through what's affecting your closeness.
North Shore
Intimacy counselling for North Shore individuals and couples, available locally in person or online.
Nelson
Intimacy counselling in Nelson, supporting individuals and couples through mismatched desire, avoidance, or distance in their relationship. Face-to-face locally or online.
Queenstown
Intimacy counselling for Queenstown, available in person or online — a safe space to rebuild closeness at your own pace.
Christchurch
Intimacy counselling in Christchurch, helping individuals and couples talk openly and reconnect physically and emotionally. In person or online.
Dunedin
Intimacy counselling for Dunedin, in person or online, for individuals and couples wanting to feel close again.
Wellington
Intimacy counselling in Wellington, supporting individuals and couples through intimacy concerns with sensitivity and care — in person or online.
Hamilton & Waikato
Intimacy counselling for Hamilton and the wider Waikato region, available in person or online.
Northland & Mangawhai
Intimacy counselling in Northland and Mangawhai, in person or online — a supportive space to talk openly and reconnect.
Intimacy counselling in NZ, helping individuals and couples talk openly and reconnect physically and emotionally. In person or online.
NZ Nationwide (online)
Wherever you are in New Zealand, intimacy counselling is available online — the same experienced, judgement-free support as our in-person sessions.