Cat Valentine

Do you and your partner feel stuck in the same pattern, circling the same disagreement or avoiding it altogether? Are you navigating a painful event or facing a big decision? These moments, however uncomfortable, are often where the real change you're seeking begins.

I work with individuals and couples on life's crossroads, relationship conflict, communication, connection, intimacy and sexual wellbeing, coaching, goal setting, and conscious separation. My style is warm, relaxed and collaborative, I meet you at your own pace, so you can have the conversations you need to have.

I'm completing a Bachelor of Counselling at MIT, with training in Narrative Therapy, Imago Relationship Therapy, Addiction, Working with Trauma, Conflict Mediation (Resolution Institute), Facilitation and Group Work (Zenergy), NeuroLeadership Coaching, and Positive Psychology. This gives me a practical toolkit to draw on for whatever you need most. I'm also interested in bringing nature into our sessions, outdoors or as a way to reflect and ground, let me know if that's of interest.

Sessions are held online and in person in Auckland, in English. I welcome clients from all backgrounds, orientations, and relationship dynamics. If this feels like the right fit, get in touch for an introductory call to see if we're a good match for this part of your journey.