Depression

 

Depression CoUnselling

It is normal to feel down when dealing with stressors and problems in life, sometimes we feel depressed without even knowing why.  It is when those feelings persist for a longer period that there may be a problem. 

 Intimacy Counselling can provide the support you need. Contact us now to start working towards change.


Symptoms of Depression Include:

  • Consistently feeling down, sad or hopeless

  • Low levels of energy

  • Having little interest or pleasure in things you used to enjoy

  • Feeling restless or lacking in energy

  • Feelings of emptiness and loneliness

  • Sleep disturbance

  • Thinking about death

  • Being overwhelmed by small things

  • Emotional

  • Prone to crying

  • Agitation and irritability.

  • Prone to anger or anxiousness

  • Reduced sex-drive

  • Apathy

  • Not wanting to get out of bed

  • Weight gain or loss

  • Sexual issues

  • Relationship problems

  • Drug and alcohol issues

Please get in touch if you would like any further information.