Approach

 

We provide a multi-dimensional approach tailored to client’s individual requirements. We draw from aspects of mindfulness, cognitive and behavioural psychology, neuroscience, multi fields of psychology, CBT, Imago Therapy, education and counselling principles.

We believe each client requires a personalised approach, tailored specifically for their needs.

Our Mission

Providing our clients with the knowledge and tools they need to have a clear focus of their issues. To assist clients to relieve emotional and mental distress, over come negative patterns, nurture happy and satisfying relationships, and promote and improve overall well-being.

Please get in touch if you would like any further information.