Arjun

I’m a counsellor who’s passionate about creating a warm, down-to-earth space where people can feel heard, supported, and genuinely understood.

I bring a mix of therapeutic approaches into my work, including Acceptance and Commitment Therapy (ACT), Gestalt Therapy, Internal Family Systems (IFS), Interactive Drawing Therapy, Music Therapy, and Mindfulness.

Each of these helps in different ways – whether it’s making sense of thoughts and emotions, exploring different parts of ourselves, finding creative ways to express what’s hard to say, or simply learning to slow down and be present.

I work with people facing a wide range of challenges, or just wanting to explore more about themselves and how they relate to the world around them. My approach is gentle, flexible, and collaborative — I believe in walking alongside you at your pace.

Outside of work, I enjoy being out in nature, playing the guitar, and spending quality time with my family