Depression Counseling

Has feeling down become overwhelming? Are you tired of life lacking enjoyment? It is normal to feel down when dealing with the stressors and problems in life. Sometimes we feel depressed without even knowing why. Most people feel down at times, it is when those feelings persist for a longer period that there may be a problem. Counselling can help teach us new ways of dealing with our emotions whilestarting to heal. Start making the changes you need, contact us now for a free 15 minute consultation. 

Symptoms of DepressionMay Include;

  • Consistently feeling down, sad or hopeless
  • Low levels of energy
  • Having little interest or pleasure in things you used to enjoy
  • Feeling restless or lacking in energy
  • Feelings of emptiness and loneliness
  • Sleep disturbance
  • Thinking about death
  • Being overwhelmed by small things
  • Emotional.
  • Prone to crying

  • Agitation and irritability.
  • Prone to anger or anxiousness
  • Reduced sex-drive
  • Apathy.
  • Not wanting to get out of bed.
  • Weight gain or loss
  • Sexual issues
  • Relationship problems
  • Drug and alcohol issues