Has feeling down become overwhelming? Are you tired of life lacking enjoyment? It is normal to feel down when dealing with the stressors and problems in life. Sometimes we feel depressed without even knowing why. Most people feel down at times, it is when those feelings persist for a longer period that there may be a problem. Counselling can help teach us new ways of dealing with our emotions whilestarting to heal. Start making the changes you need, contact us now for a free 15 minute consultation.

Symptoms of DepressionMay Include;

Consistently feeling down, sad or hopeless
Low levels of energy
Having little interest or pleasure in things you used to enjoy
Feeling restless or lacking in energy
Feelings of emptiness and loneliness
Sleep disturbance
Thinking about death
Being overwhelmed by small things
Emotional.
Prone to crying

Agitation and irritability.
Prone to anger or anxiousness
Reduced sex-drive
Apathy.
Not wanting to get out of bed.
Weight gain or loss
Sexual issues
Relationship problems
Drug and alcohol issues

Depression Counseling

Symptoms of DepressionMay Include;